This hybrid personal training and coaching program aims to empower women to proactively manage their physical and mental well-being. It includes tailored workouts, nutritional advice, and mindset coaching to establish lasting habits that align with their fitness objectives. With expert support and encouragement, this program enables women to feel self-assured, strong, and capable of achieving their fitness targets. Say goodbye to fear and welcome a fitter, healthier, and happier version of yourself with The Personal Training Experience.
Includes:
- Four mobile personal training sessions per month (Scheduled in advance, the first week of the month)
- Personalized workout plan, meal plan and nutritional guidance
- Access to my fitness app and food tracking app
- Progress pictures, weigh in biweekly and measurements monthly
- Weekly 1:1 coaching and check in
Monthly payments are automatically deducted. A 30-day notice is required for cancellation after a three-month minimum commitment.
Hybrid Personal Training and Coaching Program
Includes:
- Four mobile personal training sessions per month (Scheduled in advance, the first week of the month)
- Personalized workout plan, meal plan and nutritional guidance
- Access to my fitness app and food tracking app
- Progress pictures, weigh in biweekly and measurements monthly
- Weekly 1:1 coaching and check in
There are absolutely no refunds because once we spend our time with you, we can’t get it back. We cannot guarantee results in a coaching or consulting relationship because results depend on your openness to being coached and your willingness to do the work.
If you are not completely satisfied with your investment and are on a payment plan, you may request we stop collecting on future payments. Thirty days notice is required. (It is rare, but it does happen that a coach and client may be ill-matched and it is best for both parties to go their separate ways.)